MGTutoring.com. A Rational Perspective on Education.

February 14, 2013

Barefoot

In “Barefoot Running Laced With Health Benefits” (WebMD, Jan. 27, 2010), Bill Hendrick writes:

Running barefoot causes less collision force to the feet than running in cushioned shoes, a new study says.

Researchers reporting in the Jan. 28 issue of the journal Nature show that runners who run without shoes usually land on the balls of their feet, or sometimes flat-footed, compared to runners in shoes, who tend to land on their heels first.

Cushioned running shoes, which date back only to the 1970s, may seem comfortable but may actually contribute to foot injuries, say Daniel Lieberman, PhD, professor of human evolutionary biology at Harvard University, and colleagues.

The scientists, using motion and force analyses, showed that barefoot runners who strike on the fore-foot (land on the balls of their feet) generate smaller collision forces than shod rear-foot strikers.

The researchers say that although there are anecdotal reports of reduced injuries in barefoot populations, more work is needed to test their view that either barefoot runners or those with minimal footwear (such as sandals or moccasins) have reduced injury rates.

©2005-2012 WebMD, LLC. All rights reserved.

So we’ve been barefoot, like every other animal, for hundreds of thousands of years, but all of a sudden we need shoes? I don’t think so. Here are some recommendations for transitioning to barefoot, to get as much barefoot time as your work and lifestyle allow:

1.  “The Complete Beginner’s Guide to Barefoot Running”  by  Leo Babauta.

2.  “How To Start Barefoot Running

3.  “So, you wanna start running barefoot?

4.  Advice from Dr. Daniel Howell, who wrote “The Barefoot Book

5.  “Barefoot is Better” by Dan Peterson

6.  “The Effect of Running Shoes on Lower Extremity Joint Torques” by D. Casey Kerrigan, MD, Jason R. Franz, MS, Geoffrey S. Keenan, MD, Jay Dicharry, MPT, Ugo Della Croce, PhD, and Robert P. Wilder, MD. (Published in PM&R: The journal of injury, function and rehabilitation, Volume 1, Issue 12 (December 2009), published by Elsevier.)

But I’d disagree with this sentence:  ”These findings confirm that while the typical construction of modern-day running shoes provides good support and protection of the foot itself.” Running shoes are bad: they are not intended to work within the limits and nature of the human body and human foot but to supposedly remedy deficiencies in human nature. If research and design of running shoes were premised on the former (i.e., nature), not the latter (i.e., deficiencies), they’d look and perform much better.

7.  “To Run Better, Start by Ditching Your Nikes” by Dylan Tweney

January 5, 2013

Grammar Book

Filed under: Education,Homeschooling,Language,Recommended Books — Administrator @ 2:06 pm

Elizabeth O’Brien, of English Grammar Revolution, is, to preserve some history of grammar, republishing the 1900s book The Child’s Picture Grammar by S. Rosamond Praeger.

Picture from English Grammar Revolution’s Website. 

January 4, 2013

Finished!

Filed under: Recommended Books — Administrator @ 12:45 pm

A few days ago, I finished The Count of Monte Cristo on Audible. Took 47 hours of listening!!!  Not that I agree with its philosophy (success comes from suffering, etc.), but it is a good story. It has some good aspects worth spending time with, aspects like persistence, justice, long-term planning, the importance of reasoning.

November 26, 2012

Modern Education Fails

Filed under: Biology,Education,Homeschooling,Recommended Books — Administrator @ 10:59 am

Please, homeschoolers, teach your children right. You have the option. Please, parents sending your children to schools, please make sure your children are taught rationally and logically or supplement at home after school. You have the option.

I’m angered and disgusted at the educational system and culture we have. (Many individual teachers are good people, and many individual schools are trying hard, but they are caught in a bad philosophy of education and a corrupt philosophy of science, which will, sadly, inevitably make them fail., and these bad philosophies sabotage some great teachers.) Some students I am working with in biology are learning about protein, lipid, and carbohydrate chemistry — before they have studied basic chemistry and basic biology!! What a corruption!! What a way to destroy their understanding of, enjoyment of, and ability to use science in daily life!

We need to follow the hierarchy of knowledge in education if we are to teach our children to know what they are talking about. And as it is now, students are taught words instead of concepts, empty visual-auditory symbols instead of knowledge. Students are taught like parrots instead of human beings. This arises, in part, because science is taught deductively, as if students could learn broad abstractions that took thousands of years to form and learn, and then deduce facts and reality from them. But we learn inductively, building from the evidence of the senses. We build the broad abstractions by generalization from concretes upon generalization from concretes upon generalization from concretes. (What’s more, deduction is impossible without induction.) We need to follow the methods of Thales, Hippocrates, Aristotle, Galileo, Newton; they lead to success, efficacy, happiness. The methods of Plato, Ptolemy, Descartes, Kant, Hegel lead to failure, frustration, and death.  Students are being systematically trained to think they know things about which they know nothing — that is, their minds are being systematically destroyed. The antidote — or, more importantly and more rightly, the way to give and nurture life — is to teach students in an inductive, hierarchical, contextual, and integrated fashion.

In biology, a good read is A Short History of Biology by Isaac Asimov. It would just provide a sketch for teaching biology: details about animals, plants, their development, and their characteristics; chemistry; physics; geology and geologic change; the origin of species; the integration of chemistry and physics with each other and biology; all would need to be developed. We need someone to do this! We need someone or some group to develop a rational, inductive, integrated biology curriculum for the first time in history! A good approach would be to study the historical development of biology. Students could read some of the great men of biology (excerpts would be more efficient) — such as Aristotle, Harvey, Darwin — as they are learning.

July 11, 2011

The Soul of a Horse by Joe Camp

Filed under: Animals,Horses,Recommended Books — Administrator @ 10:14 am

In “Book Review: The Soul of a Horse,”Scott Holleran writes:

One of the best aspects of the Benji pictures, including the one that didn’t do as well, Benji Off the Leash, is Joe Camp’s strong sense of what forms the bond between man and pet and his soul-searching book about horses builds on that bond. As Camp turns inward in this meandering journal of an amateur horseman discovering and coming to terms with how one ought to treat a horse, he yields page after page of original and thoughtful insights about properly tending to this beautiful animal of prey. From feeding, riding and communicating to blankets, horseshoes, and ropes tied to posts, his hard-won lessons on the ranch, coupled with Kathleen’s slightly different approach, is another volume in the growing literature of books that argue for an organic, or “natural”, treatment of the horse.

“Leadership makes a difference,” Camp writes. “Even with borrowed horses. Or rented trail horses, who carry folks around every day of their lives. You never know when it will come in handy for the horse to think of you as a leader. And it’s so much nicer to know that you’re off on a ride with a friend. A partner who trusts you. Not some vacant-eyed mechanical device manufactured just to carry you around. The rub, of course, is that leadership isn’t easy or free. With horses or in life. It’s earned. But it does make a difference, and is worth every ounce of the effort.”

© Copyright 2011 Scott Holleran. All rights reserved.

June 23, 2011

Memory: Theory and Practice

Filed under: Education,Psychology,Recommended Books — Administrator @ 4:56 pm

I have heard that Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer is a good book. Here are some reviews from Amazon:

Moonwalking with Einstein follows Joshua Foer’s compelling journey as a participant in the U.S. Memory Championship. As a science journalist covering the competition, Foer became captivated by the secrets of the competitors, like how the current world memory champion, Ben Pridmore, could memorize the exact order of 1,528 digits in an hour. He met with individuals whose memories are truly unique—from one man whose memory only extends back to his most recent thought, to another who can memorize complex mathematical formulas without knowing any math. Brains remember visual imagery but have a harder time with other information, like lists, and so with the help of experts, Foer learned how to transform the kinds of memories he forgot into the kind his brain remembered naturally. The techniques he mastered made it easier to remember information, and Foer’s story demonstrates that the tricks of the masters are accessible to anyone.
–Miriam Landis

This review is from: Moonwalking with Einstein: The Art and Science of Remembering Everything (Hardcover)
After reading the first chapter of this book online, I went out and picked up a copy and read it. I was under the impression from reading that first chapter that this book would be about Joshua’s year of training his memory. There is a large gap between knowing about a memory technique and how to actually use that technique. I was interested in reading about the author’s efforts, problems, and his solutions to those problems. Unfortunately for me, only a small part of this book actually was about the author’s actual training. He does cover a good deal of academic ground on memory. If you have a undergarduate degree in psychology, most of this material will be familiar. The author is correct when he said that this book isn’t a self-help book, but there are a few pearls within its cover. My expectations for this book resulted in my being disappointed with it. That’s my problem. I do consider the book to be a good read and would recommend it to friends and associates.
–Tony R. Vaughan

© 1996-2011, Amazon.com, Inc. or its affiliates

September 16, 2009

“Introductory Physics” by Herbert Priestley

Filed under: Education,Physics,Recommended Books,Science — Administrator @ 8:30 am

Introductory Physics by Herbert Priestley (Allyn and Bacon, Inc., 1958)  has one of the best presentations of physics I’ve ever seen. (The book is, sadly, out of print and hard to find.) He presents concepts in their historical and scientific context. Priestley presents alternative viewpoints that were being used to understand phenomena such as heat or electricity, discusses why each viewpoint was held and the arguments scientists had on which position was right, and describes in some detail the experiments scientists did – especially the experiments which validated one side or the other. In showing us the development of ideas in physics, Priestley is showing us the correct view of concept formation and the formation of generalizations, Priestley is showing us that true concepts and propositions come from applying rational, objective methods to the real world.

Priestley attended the University of Leeds, receiving a B.S. in 1933 and a Ph.D. in physics in 1935. He served in the Royal Air Force as an industrial research physicist, civilian education officer, and air intelligence officer. He came to the US as RAF liaison officer in 1942, but stayed on to teach physics at Ripton College after WWII. In 1952, he became chairman of the physics department at Knox College, where he stayed until he retired in 1980.  His obituary is on Knox College‘s Website.

Two caveats. Priestley makes some statements in his Chapter 1 about the philosophy of science which I do not fully agree with. He also does not give Aristotle proper credit as a scientist. People have insulted Aristotle for centuries, for things that are not Aristotle’s fault –- there have been people throughout history who blindly believed what was written in Aristotle’s corpus and who did not look at reality on their own, yes, but that is not Aristotle’s fault. Aristotle, in method, was objective, and referred to experience. If he had the evidence available to him which people did who lived 1,000 years or more after he lived, he could have arrived at the conclusions modern scientists have. He was a solid scientist, as can be seen in the work he did most: philosophy, logic and biology.

Dr. James Lennox, Professor of Philosophy and the History of Science at the University of Pittsburgh, has some good articles on his Website regarding Aristotle as scientist and philosopher of science. An article directly relevant to some of Priestley’s uninformed, unresearched accusations against Aristotle is Lennox’s “Aristotle, Galileo and the Mixed Sciences,” which discusses (1) Aristotle’s use of mathematics as a tool of explanation and (2) Galileo’s debt to Aristotle.

Following is an excerpt from Priestley’s book. I hope this is not a copyright violation! (This post is a great advertisement for the book. This post publicizes and praises the book, which would otherwise remain largely unknown. Plus, while the quoted section is lengthy, it is a small percentage of the whole.) The book is out of print, but, I think, still under copyright. I communicated with the publisher, who said they did not have any copies of the book to sell and would not make any. This is a book that should be reprinted! It should be preserved, studied, spread far and wide, and used as a standard for how science textbooks should be.

It is impossible to grasp Priestley’s masterful and rational approach in brief one-paragraph excerpts, so the excerpt must be lengthy. Priestley does use math (only algebra; no calculus) in his textbook, but the excerpt has none. The excerpt illustrates, in context of electricity, how Priestley focuses his discussion of physics on causality, scientific method, and the development of concepts, principles and theories.

Excerpt Chp. 15, “Electricity and Chemistry,” pp. 201-205

15.1 Galvanism. Electricity and chemistry are closely inter-related. A chemical reaction can produce a supply of electricity for as long as the reaction continues. This, the first source of a continuous supply of electricity, an electric current, is the principle of the electric battery. Conversely, an electric current can produce a chemical reaction, usually the decomposition of a chemical compound into its simpler elements, the process of electrolysis. Both processes involve the conversion of energy from one form to another; in the first case, chemical energy becomes electrical energy; in the other, the reverse takes place.

Every living cell produces electricity. The functioning of living tissue today is studied through its electrical action. The study of electricity in living tissue, which began quite accidentally about one hundred and fifty years ago, led to the development of the electric battery, for many years thereafter the standard method of producing electricity

About 1750, it was noted that pieces of lead and silver placed above and below the tongue, respectively, with their outer edges in contact, produced an unpleasant and pungent taste not encountered when the metals were placed separately upon the tongue. The phenomenon was attributed to some excitation of the nerves of the tongue. By this time, various physicians and experimenters had demonstrated that electricity could be used as a muscular stimulant in man and animals. This fact had been used to distinguish between paralyzed and atrophied muscles, an electric charge producing a contraction only in a paralyzed muscle.

Before the end of the eighteenth century it was known that an electric discharge passed through the body of a freshly killed animal could cause a convulsive action in its muscles, and that the discharge of an electric eel (section 14.2) produced motion in a nearby dead fish. Identification of the origin of these effects was made by Galvani (1737-1798), a professor of anatomy at Bologna. Galvani began experimenting about 1780, using a Leyden jar [A Leyden jar was the earliest form of electric condenser, consisting of “a bottle filled with water into which was inserted a wire held in place by a cork.”  p. 191] and an electrostatic machine to test the effects of the electric discharge upon the nervous system of the frog. During these experiments he made the chance observation that nearby electrical discharge caused convulsions in a freshly prepared frog’s leg in conducting contact with the earth.

(more…)

August 17, 2009

Recommended Books For Children

Filed under: Recommended Books — Administrator @ 7:54 am

On Valuedminds.com, they say their site

was created by a parent who wanted to know what a children’s book was like—before bringing it home!  See How ValuedMinds Was Conceived.

•    ValuedMinds reviews are like a nutritional diagnosis for books – you can quickly learn if a book offers boredom or suspense, destiny or heroism, propaganda or fact, naturalism or drama.
•    A mother will carefully read nutrient labels to bring home the best food for her baby’s body, but will she be as careful when she feeds her child’s mind?
•    Now you can judge a children’s book by its contents – not its cover.

ValuedMinds.com™ Copyright 2006 ValuedMinds Inc. All rights reserved.

And they say that the ValuedMinds Philosophy is:

We believe children will choose to read, if what they read, gives reason for reading. Good children’s literature will show the excitement of struggling towards success and happiness. It will show that effort and virtuous character can succeed, if one pursues rational goals. It will show that the World is never lit more brightly lit than when lit by one’s own achievements. To that end, we believe no child should be offered the irrational masquerading as the rational. It is our goal to help adults find the very best literature for the young minds they love.

ValuedMinds.com™ Copyright 2006 ValuedMinds Inc. All rights reserved.

Looks like a good resource! I’ve read some of their reviews and have liked what I’ve read. I have looked around a bit, but have not yet read their articles or some of their site pages.

July 17, 2009

Grammar Texts

Filed under: Education,Language,Recommended Books,SAT, ACT, ETC. — Administrator @ 7:54 am

Here are some grammar/writing texts I’d recommend:

Writing and Thinking by Foerster and Steadman — Jean Moroney has a review of the book on the Website of the bookseller The Paper Tiger.

Dictionary of English Usage by Fowler (avoid the third edition!!) — You can download a pdf of the Dictionary (1927 edition) on the Website of the Internet Archive.

Woe is I by Patricia O’Conner — Jessica Mocle has a review of the book on the Website of the Dallas-Fort Worth Society for Technical Communication.

Rex Barks by Phyllis Davenport — Lisa VanDamme has a good review of the book on her blog Pedagogically Correct.

I have read the first and last; the other two I’ve had recommended to me (from reliable sources); I have not looked at them myself, so I’m not sure about the quality, but I’m expecting they are good.

This information, by the way, is critical for doing well on the “writing” section of the SAT and ACT.

July 13, 2009

“The Well-Trained Mind” by Jessie Wise and Susan Wise Bauer

Filed under: Education,Recommended Books — Administrator @ 8:27 am

A good book for homeschoolers — or anyone wanting to make sure their children get a good, solid education — is The Well-Trained Mind. From the book’s Website:

Teach your child at home or supplement his or her classroom learning — this book provides you with the techniques, curriculum, and resources necessary to ensure that your child’s education is the best it can be. As a parent, you worry about your child’s education. With thirty students per classroom, even the most dedicated teachers often can’t give each student the individual attention so urgently needed, and neither teachers nor parents can control the social environment of many schools. Is your child getting lost in the system, becoming bored, losing his or her natural eagerness to learn? Maybe it’s time to take charge of your child’s education — by doing it yourself.

This book will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school; one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning. Through a language-intensive process that organizes learning around the maturing capacity of the child’s mind, your child will receive the complete education that today’s overcrowded schools are often unable to provide. You do have control over what and how your child learns; The Well-Trained Mind will give you the tools you’ll need to teach him or her with confidence and success.

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